Welcome to the Sombrero Brothers Forum hosted by Christopher Laro. Here we will discuss weight training, fitness, nutrition and supplements. Christopher may be reached via email at:
To all fans of 'Bi-Polar, 40 & Fitness' I WILL be selling this Fall a second follow book entitled 'STILL CHASING THE GOLDEN SOMBRERO,' (further adventures of Don & Chris).
To all the many people who bought the book so far, I offer my humble gratitude. If anyone wishes to see an e-book on a subject important to them, send me your ideas a.s.a.p. to my e-mail acct. and I'll be sure to consider them and get back to you. AND PLEASE send me your questions re: how to pump up your training sessions as I'm eager to offer help.