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Knee Flexion limited to 45 10 weeks after Tibial Proximal alignment

I increased ROM from 20 degrees to 45degrees from the 4th to 6th week. But in the last 3 wks, it has remained at 45. What is the best & safest way to remove scar tissue ? Is it the usage of a JAS Splint, or aadhesion lysis or combination. Or just JAS Splint & Physio. I am now 10wks post surgery. I also had spasms after surgery which continued upto 3.5 weeks & only started PT at 4 wks as opposed to 2 wks. Please comment.